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Pahadi White Rajma

₹290  ₹599

FREE delivery July, 24

Sold By: Pahadi Naturals and Fulfilled by Mprovogue.

Rajma or 'Red Kidney Beans' is an integral part of North Indian cuisine. It is cooked in a variety of dishes, from curries to biryani to Rajma Chawal. One unique variety of kidney beans is the Pahadi White Rajma, which is also known as the 'Mountain White Bean'. The Pahadi White Rajma is popular among the many variants of Rajma. In this article, we're providing an in-depth guide to the Pahadi White Rajma.  



Categories: Organic Products, Uttarakhand Store, Pahadi Naturals, Pahadi Pulses

Pahadi White Rajma - The King of All Kidney Beans

Rajma, or kidney beans, are one of the most popular pulses in India. The popularity of these beans is due to its distinctive taste, versatility and nutrition. Pahadi white rajma is a special variety of rajma, which is grown in the mountains of Northern India. This variety of bean is characterized by its white colour and creamy texture. It is also known as 'king of all rajma' due to its superiority in quality and taste.

What is Pahadi White Rajma?

Pahadi white rajma is a variety of kidney beans that is grown in the hill regions of North India. This variety is harvested during the monsoon season and is white in colour. It has a creamy texture and is slightly sweeter than other varieties of Indian rajma. The high altitudes of these hills help the beans to develop their characteristic flavour and unique taste. Pahadi white rajma is highly nutritious and contains essential vitamins, minerals and proteins, making it an ideal ingredient for healthy diets.

Nut of Pahadi White Rajma

Pahadi white rajma is a powerhouse of nutrients and provides a healthy balance of vitamins and minerals. It is highly rich in protein, which is essential for maintaining muscle mass and promoting overall health. It is also a great source of dietary fibre, iron, zinc, potassium, magnesium, phosphorus, calcium and vitamins A, B6 and C.

Additionally, this variety of bean is low in fat and contains only traces of sodium. The presence of these essential vitamins and minerals makes Pahadi white rajma an important part of any healthy diet.

Health Benefits of Pahadi White Rajma

The health benefits of Pahadi white rajma are abundant. This variety of bean is believed to have a positive effect on diabetes, cholesterol and heart health. It is also thought to fight cancer and promote mental health.

Regular consumption of Pahadi white rajma is known to be effective in controlling weight and managing diabetes. The high protein content in the bean makes it an ideal food for those who are trying to reduce weight as it helps to fill one up for longer periods of time. For diabetics, the presence of proteins and complex carbohydrates in Pahadi white rajma makes it a healthier option as it prevents blood sugar levels from crashing and dipping suddenly.

the dietary fibre in this variety of bean helps to keep cholesterol levels in check the risk of heart diseases. It also helps to fight cancer and other diseases.

Uses of Pahadi White Rajma

Pahadi white rajma is not only nutritious, but also extremely versatile and can be used in a variety of dishes. This kidney bean is mostly used in the preparation of curries, rice, stews and grains. It can also be used in salads and sandwiches for a delicious twist.

Pahadi white rajma is also an important ingredient in Indian cuisine. It is used for making pulao, dal makhani, chole masala, kadhi and many other Indian dishes. It is also used in making sweet treats like laddoos and halwa.

Final Thoughts

Pahadi white rajma is a popular variety of kidney bean that is grown mostly in the hills of North India. This bean has a unique taste and creamy texture, which makes it a popular ingredient used in the preparation of various dishes. Pahadi white rajma is highly nutritious and provides numerous health benefits, which makes it an ideal ingredient for healthy diets. Whether you are trying to lose weight or managing diabetes, adding this variety of bean to your diet is a great way to keep your health in check.


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