Pahadi Sesame (Til)

Iria Farm's Organic Pahadi Til (Sesame) is produced naturally, and no chemical or pesticide, or radiation is used and cultivated in the organic fields of Uttarakhand Himalayas. Iria Farm's Organic Pahari Sesame (Sesame) is grown by local farmers of Almora using traditional cultivation of Uttarakhand. Sesame seeds are an excellent source of manganese and calcium, both of which help keep your bones healthy and strong. Til or sesame seeds are a powerhouse of energy and heat. It has many health benefits such as being a good source of fiber and can lower cholesterol and triglycerides being a nutritious source of plant protein. It helps lower blood pressure also.