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Pahadi (Jambu)

₹2,399  ₹2,800

FREE delivery September, 14

Sold By: Iriafarm and Fulfilled by Mprovogue.

Iria Farm's Organic Pahadi Jambu is produced naturally, and no chemical or pesticide, or radiation is used and cultivated in the organic fields of Uttarakhand Himalayas. Iria Farm's Organic Pahadi Jambu is grown by local farmers of Munsiyari, situated at the entrance of Johar Valley. Jumboo, also known as Jhambu, Jambu, Faran, or Jimbu is a rare herb found in Uttarakhand. Jambu or Faran is a hidden gem of Uttarakhand in terms of its many medical benefits as regular consumption of this herb helps reduce cholesterol, protects the heart, is also helpful in digestion, and fights against diabetes as well. It boosts immunity and is also good for the skin, and hair, fights fever, flu, cough, and stomach pain, and heals sore throat.


 
(Available)
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SKU: PIRHERBJAMBU1000G

Categories: Iriafarm, Herbs

Pahadi (Jambu): A Refreshing Fruit for Everyone

Pahadi or Jambu is a round, juicy, fleshy fruit that grows on a tree in Asia, Latin America, and Africa. It has been consumed in various forms around the world for centuries and is known to have many health-benefiting properties. Pahadi (Jambu) is an amazing source of antioxidants like Vitamin C, Vitamin A, and Vitamin E which help reduce oxidative stress, improve the immune system, and protect against chronic diseases. It is also rich in dietary fiber, potassium, iron, and other essential minerals which promote digestion and keep the body healthy.

Flavor and Taste of Pahadi (Jambu)

Pahadi (Jambu) has a unique and refreshing taste that is unlike any other fruit. It is a bit sweet but also has a slight tangy and tart flavor. It is juicy and crisp, with a texture similar to an apple. Its flavor is complex, slightly mineral, and mildly sour and sweet. It can be eaten fresh or used to make jams, jellies, syrups,

Nutritional Value of Pahadi (Jambu)

Pahadi (Jambu) is surprisingly nutrient-dense for its size. It is an excellent source of dietary fiber which aids in digestion and prevents constipation. It is also a very good source of Vitamin C, Vitamin A, Vitamin E, Potassium, and Iron. It contains antioxidant properties that prevent premature aging and it is also believed to have anti-inflammatory properties. The fruit is also rich in minerals like calcium, phosphorus, and magnesium.

Health Benefits of Pahadi (Jambu)

Pahadi (Jambu) is reported to have many health-benefiting properties. lower cholesterol and helps prevent heart disease. It also helps boost immunity and increase energy levels. The antioxidants present in the fruit fight free radicals that can cause cell damage. It can also help protect against cancer, improve digestion, and reduce the risk of diabetes. It is also believed to reduce joint pain and improve skin health.

Uses of Pahadi (Jambu)

Pahadi (Jambu) can be consumed in a variety of ways. It can be eaten fresh or used in jams, jellies, and pies. used in smoothies and juices. It can also be made into a syrup and used to sweeten cakes and desserts. It can also be used to make jams, jellies, and sauces.

How to Select and Store Pahadi (Jambu)

When selecting Pahadi (Jambu) look for a bright green skin that is slightly firm. Avoid fruits that are too soft or wrinkled as they are overripe and will not taste as good. Once ripe, the fruit should be stored in the refrigerator and consumed within a few days.

Conclusion

Pahadi (Jambu) is an amazing fruit that is full of vitamins, minerals, antioxidants, and dietary fiber. It has a unique flavor that is unlike any other fruit. It is incredibly versatile and can be used to make a wide variety of dishes. Not only is it incredibly tasty, but it also has many health-benefiting properties and can help protect against chronic diseases. So, add some Pahadi (Jambu) to your next recipe for a sweet and refreshing treat.

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